Blog List
Dicembre 11, 2019 2019-12-11 7:23Blog List
Why Mindful Eating is Key to Emotional Wellness
Pietro Messineo Have you ever thought about how often you make decisions about your food and how much time you spend eating every day? Because food is such a large part of your day, why not pay attention to it more when …
Best Fitness Program for Women
Furthermore, women are less likely than men to get the recommended amount of physical activity. Keep reading to learn why physical activity is critical to women’s health across the lifespan. …
Gamification and Game-Based Learning
When discussing gamification and game-based learning there is often some confusion as to how they differ. Many people use the terms interchangeably but they are not the same. However they are often linked together so it isn’t always easy to …
Designing an Online Course from Expert’s Perspective
Teaching in a fully online environment can be daunting even for seasoned online instructors when they have to prep a new course. However, with a few simple strategies, the process can be smooth and enjoyable. Here are four strategies …
